Its exactly that...to come and have an experience. Dip your toe into something new and see how refreshing it is. After a taster session a man will be able decide if its for them or not.

The venue is at a location in East Dulwich and easy to find. Once you register we shall provide details about the location. We are about an 8mins walk from either East Dulwich or Peckham Rye Train Stations. A few minutes walk from Lordship Lane. Parking is available on the street, together with a bike rack.

We meet every fortnight on a Wednesday evening between 7pm - 9.30pm. Our first gathering of the month usually falls on the 2nd Wednesday of the month.

Anywhere between 7 - 15 men.

Richard is a highly experienced, accredited and knowledgeable facilitator. He has supported men through various forms for over a decade. The other members of the facilitation team carry the same standing and are committed to supporting men in their journey of development.

Its a monthly subscription to join the monthly gatherings. We offer a supportive price for men who want financial support. We don't ask about any man's financial situation and leave it to the integrity to determine if they are unable to afford the standard rate.

We offer a free taster session and there is no ongoing commitment to participate afterwards....

Although in our experience, a taster session is enough for a man to realise the value of being in community and connection with other men which is why we regularly see men coming back and signing up to a monthly subscription.

Absolutely. Many men come to this work precisely because they struggle with emotional expression. We create a space where everyone can explore at their own pace, including you. Regular attendance to our men's group will help you develop your capacity to be open not just within the group but in your wide life as a whole.

While a mens group can offer elements of emotional healing, it is not formal therapy. There are elements of personal development, introspection, and practical tools that can be integrated. The group dynamic offers peer learning and accountability that one-on-one therapy can’t provide.

Creating a judgment-free zone is fundamental to our approach. The facilitators establish clear agreements at the outset that create safety and confidentiality. Most men are surprised to discover how supportive the environment becomes. Men say how rare it is for men to come together to support each other than to judge. This is the power of what we facilitate.

Those men that are committed to self-improvement and attend our men's group sessions will often continue to work with us to continue their development journey. We offer many forms of development from 1-2-1 coaching to residential retreats and other focussed development programme opportunities.

Each man is on their own journey and for those men that want support, our goal is to stand alongside them and serve each man individually based on their needs and goals.

Sometimes men want to pause or decide that its not for them. Simply cancel your subscription and let us know.

We respect each man's power to decide to make choices, afterall that is what we encourage within our community of men.

We attract men from diverse backgrounds including age, income, culture and so on. This enables us to offer a deep and rich experience. The common thread among all the men that attend is their desire for growth, connection and introspection.

You control what you share and when you share it. Trust builds naturally throughout the experience and men typically find themselves willing to open up more as they experience the benefits and see others doing the same.